Well, the title says it all, not good just lately. Pain racking my body so I can't even get about properly. I've been stuck in my coffin for days, not seeing the light of day.
A fellow M.E sufferer suggested Epsom salts in my bath water, the magnesium feeds the muscles and is good for aches. Well, it was marvellous darklings. A hot bath, then a wonderful restful sleep (as my muscles were warm and relaxed). Wow what a difference, I can actually walk like a young person again!
I think I will continue with this every few days. Being completely warm and relaxed before sleep makes the world of difference - so thank you Ms Super Tachyon for your wonderful advice!
This week I'm meeting fellow M.E friends for a cosy festive dinner, we'll all probably fall asleep (badoom tish)!
I am writing this blog from my coffin darklings, on my phone - so if it looks like gobbledeegook code thats why.
Please feel free to give feed back on my blog - I don't bite (much)!!!
No comments:
Post a Comment