I am a poorly, sickly kitten, antibiotics (not my drug of choice) for 10 days now. At least I get to wash it down with my tipple of choice - earl grey tea with unsweetened soya milk. I am so rock 'n roll!
I've started participating in a graded exercise group run for people suffering with M.E/CFS. It's hard work, but fun, I do think it's a brilliant idea. We're all very positive about it.
We start with gentle stretching, then ease in to some movement getting the heart rate up a bit. We do 30 second intervals of light weights, then some loosening off, and ending with a short relaxation.
I have actually found its helping me spend less time sleeping in my coffin. I think it probably just makes you feel more upbeat.
I'm off to North Yorkshire in a few days for a whole week of total relaxation! Pure bliss, I just can't wait, I will miss my baby Grouch kitty though. His cuddles have healing powers, they really do.
Send good weather vibes people please, I want it to be sunny so I actually look like I've been away!
Naughty Kitty Whip is typing this on her phone whilst still languishing in her coffin, tsk tsk. Right, I'm getting up now, no really I am .................
No comments:
Post a Comment